Thrive Health Lab
For Thrive Health Lab
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Overview
2 - 9
Employees
2016
Year Founded
ABOUT THRIVE HEALTH LAB
We aim to encourage and empower
Thrive Health Lab is a boutique fitness studio that focuses on small group training and holistic wellness, encompassing mental, physical, and occasionally financial health. In addition to our classes, we offer various developmental workshops and community events while striving to educate our members on effective training practices through corrective exercise. We cater to individuals at all levels, creating an inclusive environment where everyone can find support in achieving their goals.
Languages Spoken
English
HIGHLIGHTS
2 - 9
Employees
2016
Year Founded
Services
Focus
Industries
Clients
Services Provided
84% Health and Wellness Services
16% Training Services
About the Team
OUR STORY
Coach LaLa V., founder of Thrive Health Lab, passionately empowers women to embrace strength, freedom, and intentional living by understanding their bodies and making aligned choices at any age or stage. A Howard University cum laude graduate and NASM Certified Trainer, she combines science-based movement with soulful coaching rooted in longevity and self-trust. For seven years, her boutique wellness studio served South Los Angeles, offering a safe space where movement became a means of healing and joy for a predominantly Black community. Specializing in helping women of color navigate life transitions, Coach LaLa’s own journey after 40 fuels her mission to foster autonomy and wellness beyond aesthetics. Her work extends from family training to community outreach, championing accessible, compassionate spaces