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Sarah Connelly

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Overview

2 - 9

Employees

2020

Year Founded

ABOUT SARAH CONNELLY

Grey Area Drinking Coach for Professionals

Sarah Connelly is a Grey Area Drinking Coach, counselor, and speaker located in Brisbane. She specializes in assisting high-performing professionals in reassessing their relationship with alcohol without resorting to rehab, stigmas, or guilt. With more than 20 years of experience in coaching and related areas, alongside her own journey of abstaining from alcohol since 2019, Sarah designs science-backed and guilt-free programs aimed at high-functioning individuals who recognize that alcohol is hindering their progress. She collaborates with executives, lawyers, healthcare workers, and corporate teams both in Australia and globally, providing group sessions, self-directed resets, and workplace wellness initiatives.

Languages Spoken
English
HIGHLIGHTS

2 - 9

Employees

2020

Year Founded

Services
Focus
Industries
Clients
Services Provided
50% Mental Health & Counseling Services
30% Business Coaching
20% Health and Wellness Services

About the Team

OUR STORY
Sarah is a dedicated Grey Area Drinking Coach, Speaker, and Educator committed to helping professionals redefine their relationship with alcohol for a fulfilling, purposeful life. After struggling with a cycle of drinking that masked stress and anxiety despite her successful career and roles, she quit alcohol in 2019, sparking a profound personal transformation. Motivated to understand why accomplished individuals often fall into similar patterns, Sarah developed a unique, evidence-based coaching framework tailored for those not needing detox or rehab but seeking lasting change. Backed by over 20 years of study in counseling, coaching, psychology, and philosophy, alongside multiple certifications, she offers structured programs and corporate workshops designed to empower individuals and organizations to thrive without alcohol's hold.
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