
salt & story
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Overview
$5,000+
Min Project Size
$50 - $99/hr
Avg Hourly Rate
2 - 9
Employees
2025
Year Founded
ABOUT SALT & STORY
Curating intentional narratives over noise.
salt & story is a communications and public relations studio that serves brands, leaders, and organizations prioritizing meaningful impact over mere chatter. We create a strong presence through thoughtful strategies and enduring narratives—always deliberate and confidently understated.
LANGUAGES SPOKEN
English
HIGHLIGHTS
$5,000+
Min Project Size
$50 - $99/hr
Avg Hourly Rate
2 - 9
Employees
2025
Year Founded
Services
Focus
Industries
Clients
Services Provided
60% Brand Identity Design
40% Brand Guidelines Development
70% Website Copywriting
30% Thought Leadership & Ghostwriting
100% Digital Strategy
About the Team
OUR STORY
Salt & Story is a communications and public relations studio dedicated to brands prioritizing intentionality over noise. Founded by Sydney HarpsUpshur, a seasoned writer and strategist, the studio combines timeless storytelling with thoughtful strategy to cultivate a confident and measured presence. Sydney’s decade-long experience spans Capitol Hill, Washington think tanks, and Baltimore’s municipal government, where she mastered storytelling’s power to influence, shape perceptions, and drive change. Her background in public service and crisis communication informs her approach to guiding elected officials and now brands through transformative moments. In 2025, Sydney moved to coastal Delaware to focus on motherhood while continuing to apply her strategic expertise to support brands navigating growth and visibility.
Projects & Clients
Project Size & Rate
Minimum Project Size
$5,000+
Average Hourly Rate
$50 - $99/hr