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salt & story

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Overview

$5,000+

Min Project Size

$50 - $99/hr

Avg Hourly Rate

2 - 9

Employees

2025

Year Founded

ABOUT SALT & STORY

Curating intentional narratives over noise.

salt & story is a communications and public relations studio that serves brands, leaders, and organizations prioritizing meaningful impact over mere chatter. We create a strong presence through thoughtful strategies and enduring narratives—always deliberate and confidently understated.

Languages Spoken
English
HIGHLIGHTS

$5,000+

Min Project Size

$50 - $99/hr

Avg Hourly Rate

2 - 9

Employees

2025

Year Founded

Services
Focus
Industries
Clients
Services Provided
20% Brand Identity Design
14% Brand Guidelines Development
23% Website Copywriting
10% Thought Leadership & Ghostwriting
33% Digital Strategy

About the Team

OUR STORY
Salt & Story is a communications and public relations studio dedicated to brands prioritizing intentionality over noise. Founded by Sydney HarpsUpshur, a seasoned writer and strategist, the studio combines timeless storytelling with thoughtful strategy to cultivate a confident and measured presence. Sydney’s decade-long experience spans Capitol Hill, Washington think tanks, and Baltimore’s municipal government, where she mastered storytelling’s power to influence, shape perceptions, and drive change. Her background in public service and crisis communication informs her approach to guiding elected officials and now brands through transformative moments. In 2025, Sydney moved to coastal Delaware to focus on motherhood while continuing to apply her strategic expertise to support brands navigating growth and visibility.

Projects & Clients

Project Size & Rate

Minimum Project Size

$5,000+

Average Hourly Rate

$50 - $99/hr

Locations

Headquarters

34025 Pack Horse Drive

Dagsboro, Delaware, United States 19939